1: Start your day right with these six delicious anti-inflammatory Mediterranean breakfasts!

2: Try a spinach and feta omelette for a protein-packed start to your morning.

3: Indulge in a fresh fruit and Greek yogurt parfait for a sweet and satisfying breakfast option.

4: Whip up a batch of chia seed pudding with berries for a nutrient-rich breakfast on the go.

5: Enjoy a hearty Mediterranean quinoa breakfast bowl loaded with veggies and topped with a runny egg.

6: Savor a Mediterranean avocado toast with cherry tomatoes and a sprinkle of feta cheese for a tasty kickstart.

7: Dive into a blueberry banana smoothie bowl topped with granola for a refreshing and filling breakfast option.

8: Treat yourself to a warm bowl of oatmeal topped with nuts and honey for a cozy and comforting start to your day.

9: Elevate your morning routine with these six best anti-inflammatory Mediterranean diet breakfasts rich in iron and magnesium for busy people.