1: Turmeric, a powerful anti-inflammatory spice for your smoothie.

2: Ginger, adds a spicy kick and reduces inflammation in the body.

3: Spinach, a nutrient-rich leafy green that fights inflammation.

4: Berries, packed with antioxidants to combat inflammation.

5: Pineapple, contains bromelain, an enzyme with anti-inflammatory properties.

6: Chia Seeds, omega-3 fatty acids reduce inflammation and boost heart health.

7: Coconut Water, hydrating base with anti-inflammatory benefits.

8: Flaxseed, rich in fiber and omega-3s to reduce inflammation.

9: Almond Butter, source of healthy fats that combat inflammation.