1: Start your day on a calm note with chamomile tea, known for its soothing properties.

2: Peppermint tea is a refreshing choice to alleviate stress and boost energy levels.

3: Lavender tea is a gentle way to relax and unwind after a hectic morning.

4: Ginger tea aids digestion and reduces stress with its spicy-sweet flavor.

5: Tulsi tea, also known as holy basil, helps combat stress and improve overall well-being.

6: Green tea is a popular choice for its antioxidants that promote relaxation and calmness.

7: Passionflower tea is a natural stress-reliever with its mild sedative properties.

8: Valerian root tea is a powerful remedy to calm nerves and promote relaxation.

9: Sip on these herbal teas at 5 AM for instant stress relief and a peaceful start to your day.

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