1: Title: 10 Healthy Weight Gaining Foods For Kids Introduction: Discover nutritious foods to help your child gain weight in a healthy way.

2: 1. Avocado: Packed with healthy fats and calories to support weight gain.

3: 2. Nut Butters: Peanut, almond, or cashew - great sources of calories and protein.

4: 3. Whole Milk: Provides essential nutrients and calories for healthy weight gain.

5: 4. Cheese: High in calories and calcium for growing bodies.

6: 5. Eggs: Protein-rich and versatile for weight gain.

7: 6. Greek Yogurt: High in protein and probiotics for gut health.

8: 7. Quinoa: Nutritious whole grain that supports weight gain.

9: 8. Lean Meats: Chicken, turkey, and beef offer protein and calories for kids.

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